Studio Guidelines

Namaste

In Sankrit 'namas' means; 'bow, obeisance, reverential salutation'. It comes from the root 'nam', which carries meaning of bending, bowing, and becoming silent. 'Te' means 'to you'. Thus "namaste" means 'I bow to you'. This usually transpires either before and/or after each class.

• For liability purposes, please sign in at the front desk before each class.
• If paying with a class card, please leave it at the front desk before entering the classroom.
• In respect of your fellow students and your teachers please enter the room quietly and depart quietly before and after each class session
• Completely turn off all electronic devices before entering the class room
• If a prior class is in session, please wait to enter the class room until after meditation or relaxation unless advised by the instructor
• If you have special needs or need special attention please notify the instructor before class